Nourish The Soul with the Harvest Method
A Carefully Curated Team of Registered Dietitians, Providing Functional Nutrition Therapy, Eating Disorder Recovery and Dialectical Behavior Therapy Skills

Nourish The Soul with the Harvest Method

A Carefully Curated Team of Registered Dietitians, Providing Functional Nutrition Therapy, Eating Disorder Recovery and Dialectical Behavior Therapy Skills

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The Harvest Method

The Harvest Method

The Harvest Method is our style of nutrition therapy. Personalized nutrition therapy that supports your healing and growth, one step at a time.

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  • Heal for Real
  • About Us
About Us

About Us

Our team is made up of specialized nutrition practice focused on true healing through the power of food and emotional intelligence.

Meet the Team
  • The Harvest Method
  • Project: Love, Me
Project: Love, Me

Project: Love, Me

Learn the secret for healing, growth, and success through self-acceptance.

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  • About Us
  • Heal for Real
Heal for Real

Heal for Real

Learn Mindfulness, Interpersonal Effectiveness, Emotion Regulation, Distress Tolerance, and all about Emotions.

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  • Project: Love, Me
  • The Harvest Method
Where You Have Seen Me
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Project: Love, Me
New

Project: Love, Me

Here’s your guide to healing, growth and success.

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Heal For Real
New

Heal For Real

This is a holistic self-development course.  Through learning, practicing, and becoming confident in mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance skills, and increasing your emotional intelligence, you will heal your life.

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Be Nourished

Be Nourished

A holistic guide to planning, preparing and enjoying your food while learning, making room and detoxing your day-to-day environment.

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Beauty, Health, Wellness and Support.

THE WELLNESS SHOP
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THE WELLNESS SHOP

Here’s access to all of the products that have the seal of approval from Rachel.

  • The Harvest Method is an affiliate for all products available.  They have been chosen for their quality, transparency and integrity.
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What clients are saying...

I've made a seismic shift in my life, never been happier and really am looking to keep it up/take it a step further.

John M., Tech Securities Sales

Rachel just gets it, and she works really, really hard to get you as a unique human that you are.

Mary C., Student/Dancer

Rachel is knowledgeable, transparent, and super helpful. I highly recommend if you are serious about improving your health and well being.

John S, HR @ Google
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