The Harvest Method | Austin

The Harvest Method operates exclusively online through a dedicated telehealth platform tailored for patients and registered dietitians.

Yes! The Harvest Method accepts most major insurance plans such as Aetna, Cigna, BlueCross BlueShield, and UnitedHealthcare. Insurance coverage can make therapy more accessible. We recommend checking your benefits and confirming in-network status. We can also help verify your coverage before your first session.

Functional nutrition therapy supports both individuals managing diagnosed conditions and those aiming to prevent future health issues. It uses personalized, root-cause strategies—like targeted nutrition and lifestyle shifts—to restore balance and optimize long-term wellness.

We recommend that clients book a discovery call using this link: https://theharvestmethod.com/freecall/ (copy and paste into your browser) or visiting our website and clicking "book a free call". The 15 minute discovery call allows prospective patients to share why they are seeking a dietitian so we can properly place our clients with a member of our team to best support their journey.

All of our dietitians are licensed Registered Dietitians (RDs) with advanced training in eating disorder treatment, trauma-informed care, functional nutrition, and somatic techniques. They are qualified to provide clinically sound, holistic care rooted in evidence-based practices. Our team brings deep expertise and a human-centered approach to every session, ensuring you receive safe, effective, and supportive guidance.

No diagnosis is required to begin nutrition therapy at The Harvest Method. Many of our patient fall into a gray area—they’re overwhelmed by food, trapped in cycles of restriction or bingeing, or simply feeling disconnected from their bodies. Whether you’ve been formally diagnosed with an eating disorder or just want to feel more at peace with food, we are here to support you with compassionate, individualized care.

Yes! In addition to individual sessions, The Harvest Method offers digital resources designed to support your growth outside of therapy. These include self-paced online courses, educational ebooks, and guided workbooks focused on food freedom, body image, and emotional wellness. Whether you’re supplementing your sessions or starting small, our resources provide additional support on your own time.

No. We don’t believe in restrictive dieting or counting calories. Our focus is on nourishing your body with whole, nutrient-rich foods, teaching you to build a healthy relationship with food. We’re here to help you focus on overall health and wellness, not temporary restrictions.